Relentless Boot Camp yesterday, ZT’s last, was a killer! We did the usual warmup, then instead of hearing a workout we went straight into a minute of whatever exercise ZT called out: jumping squats, plank, lunges, plank, situps, plank, 2 laps, sprawls, plank, squats, leg hold, lunges, pushups, leg hold, crunches, 3 stairs, 2 laps,…
glitz, glam, and the gym
