There’s the real thing. Then there’s the Tribathlon (which comes first? hot tub? steam room? or sauna?). And now, there’s the mindathlon, otherwise known as Wanderlust 108, the world’s first and only “mindful triathlon”: a 5K run, a 90-minute yoga class and a guided meditation on the beach … at the Santa Monica Pier on…
Aspenites, if you can make time this week (8/30-9/2) from 11:30a-1p, you need to be doing yoga bootcamp. L.A.’s top yogini ASHLEY TURNER is doing a week-long bootcamp series at King Yoga. Based on Ashley’s upcoming DVD YOGA BOOTCAMP, this week program is specifically designed to wring out every nook and cranny of your body while radically shifting self-sabotage…