Check it: Kelly Morris: Try a Free Class Founder and director of the Conquering Lion Program, Kelly is a lineage holder in the Gelupka tradition of His Holiness The Dalai Lama. Featured numerous times in the New York Times, New York Magazine, and Yoga Journal as one of NYC’s most influential, sought-after teachers, Kelly teaches many…
Tag: yoga
Aspen: Yogroove at King Yoga
Because it’s not AWESOME ENOUGH, my favorite place ever for yoga (Gretchen [Bleiler] and Lance [Armstrong] are fans too), King Yoga in Aspen, is hosting a Yogroove this Thursday night. What’s a Yogroove? “Come take a creative vinyasa flow co-taught by Aaron and Evan with the sweet melodies of Cameron Williams. Sign-up online at www.kingyoga.net“ Yo,…
Three Things that I Love
1. That I went running last night around Town Lake, literally ran into a friend, walked a ways with him, and still finished 3 miles in under 24 minutes. In Converse (hello blisters). I love that Austin is a huge town, but so small. 2. Function > Looks with this list: 16 strict pull-ups > 16…
I’m Famous!
My FAVORITE yoga place EVER (the illustrious King Yoga) has pics of me all over it! Can anyone spot the SicFit tank?! Also, I did yoga today on the ankle and it felt GREAT. No pain!! I even did the balancing series, standing on the bum ankle by itself. I’m so excited … Thursday is the…
Week of Workouts!
When I’m traveling, it can be tough to get in high quality workouts. This week, I’m proud to report that I got in good stuff EVERY DAY!! Tuesday: CrossFit Central WOD from Sectionals “Dead Man’s Row”: 2000M Row + as many as possible deadlifts at 185#. I’m sad to report I rowed 6 seconds slower…
Austin: Grand Opening of Dancers Shape TODAY!
Dancers Shape opens TODAY in the recently completed mixed-use project at 5350 Burnet Road (by the Hat Creek that was the Arby’s), Dancers Shape is founded by former Radio City Rockette and UT Alum Jennifer McCamish, who developed her signature Dancers Shape class, combining modified elements from all forms of exercise that dancers use to maintain their shape…
Yoga and More Nature’s Garage Gem
Still at the yoga, still loving it. Check out my silly video from EndlessBeauty.com’s My Chemical Breakup Challenge … Today in yoga I had a different instructor, which is always cool. We played around a lot with forearm balances and crow, which anyone who saw me try and fail to do handstand pushups at Sectionals…
Well hello there
So. I haven’t written in 8 days. In those 8 days, I have barely managed to workout. Or do my burpees. For work and fun, I read somewhere in the neighborhood of 300 blogs a day–via skimming on my RSS feeds. You know my life has gotten overwhelming when I haven’t read my RSS feeds…
Austin: Free Yoga at the Four Seasons!
How cool is the Four Seasons? Not only is it a total celeb hotspot (most recent sighting? Jessica Simpson and her cutie ex-NFL boyfriend), but they’ve been doing things just for us locals like Dive-In Movies, TRIO Happy Hour, Austin Restaurant Week, and now this! Allow me to introduce Yoga on the Lawn. The Spa…
Aspen: Shop and Eat in New Places!
New places to shop (I still love Susie’s): WeSC, which stands for “WeAretheSuperlativeConspiracy”, opened its Aspen concept store this August. The Swedish born street-fashion brand is designed “For intellectual slackers,” it means for hipsters with cash to spend and attitude to spare (461 East Hopkins). Courage. B boutique will open “soon” and specialize in fashionable women’s…