Revelation of the day: there are sticks long enough to double as PVC pipes down by the river! So now I am collecting them, and storing them in a corner of the bridge, just in case That Ripped Guy of Mine(TM) or my other friends want to come to Nature’s Garage Gym CrossFit ABC123 with…
Tag: workout
Charity CrossFit-Style Partner Workout
An awesome group of CrossFit gals is hosting a sweet workout (it’s a partner WOD so come ready for some high reps!) at the Lamar Middle School track on Sunday, April 18th at 9am to raise money for the Leukemia and Lymphoma Society. They’re asking for a $10 donation that will go towards Lindsay Spurck’s…
Badassery
I usually only tell you guys the good parts of skiing–that I made it down Ajax on Sunday, that I used bigger skis, that I yard saled but didn’t really hurt myself. What I don’t talk a lot about is the fear I feel a lot MOST of the time skiing. That Ripped Guy of…
Put that in your tweet and smoke it
Sometimes, and by sometimes I mean most times lately, Mike likes to keep us guessing on what our workout will be. CrossFitters in Central’s coed classes get tweets the night before so they know what the workout is the next morning, we get nothing. Technically we’re supposed to always do the .com workout, but Mike…
Sectionals Day 1: HSPU fail
Sectional WOD 1: Dead Man’s Row Row 2K – 8:04 (PR!) As many deadlifts at 185# as possible, each subtracts 5 seconds from row time: 13 Time: 6:59 And I’m tied for 7th place with the lovely Veronica Pike! WOD 2: Mabry Medley 2 HSPUs other stuff … it doesn’t even matter because I never…
Filthy Fifty
I’ve only attempted the Filthy Fifty one other time, and didn’t finish before our 30-minute cutoff. Today, after FIVE hours of skiing (on the blues, of course, Lisa!) I said to That Ripped Guy of Mine(TM): “If it’s a long metcon, I’m not doing it,” … because I’m going to drive the 25 minutes to…
Free Mid-Week CrossFit Workout!
I know, I know, I’m always posting about free CrossFit workouts (hello, they happen at least once a month), but this one is special because it’s on a Wednesday at 9:30am. Totally random–or targeting those of us who refuse to get out of bed for 8:30am Saturday workouts–but totally awesome. Get to work early and…
Halloween Haunts: Where to Get Your Spook On
I’ve been remiss in not posting Halloween to-dos sooner, but Halloween, like other big holidays, just wears me out sometimes. I LOVE LOVE LOVE costumes, but I like themes. I like to get creative on a theme, not just have the whole wide world as possibilities–it’s just too much. Anyway, here are some Halloween haunts…
Work it Out Weekend
I’ll be doing the CrossFit Women’s Challenge (and winning it) Saturday morning, and may recover by hitting Empower Yoga for some free yoga to stretch out my soreness. Come Sunday, I can dance away the day for free! Of course, there are tons of awesome shows this weekend too, but I’ll let Austin Eavesdropper tell…
Weekend: Hello Zilker, Tax Free Workouts, and Cheap Sushi
This weekend is a doozy: Zilker Park officially reopens at noon today (Friday), so expect a giant crowd of volleyball-loving early-risers Saturday morning. Of course, there’s also this little festival going on called Bat Fest, so expect giant crowds of Keep-Austin-Weirders there. Awesomes: Chon Som celebrates its 3rd Anniversary Never heard of Chon Som? Me…