I committed to run/walk/skip/GO down and up these steps at least once a day for as many days in a row as I live here. That’s 64 steps. Friday night at 11:14pm, I realized I hadn’t run the stairs yet. It was hailing lightly and pitch black, but Nali and I ventured out into the…
Tag: working out
Makeup and working out: yay or nay?
I’ve been skiing instead of blogging about how much my shoulder hurts, hooray! Which shouldn’t be confused with my shoulder not hurting, because it still does, but I’ve been icing and ibuprofening, and the skiing was really good for me in that it got the shoulder moving in a different manner than usual. I’m taking…
Nuts and Anti-Nuts
We’re all nuts! What is CrossFit & Why Would I do it? … eh, you don’t need to read the article, the answer is because we’re all nuts! Feasting on Fitness’s Starter Series 3. Eat Fat … explains why a lot of us have suddenly decided we have low-grade nut allergies. Untrue. We just aren’t…