Dammit sometimes it sucks being a woman. No, it sucks being discounted automatically based on something innate, in this case gender, no matter who you are. I started this post a few months ago with the headline and a vague concept to rant about things that people tell me to chill out about because it’s…
Tag: working
Happy: Willpower Cushion
Happy: is a new category of posts for this is life in austin & aspen. As I’ve developed DailyHap.com, which I encourage you all to visit daily, I’ve come across mountains of research, blog posts, articles, supportive pictures, and so on that can help lead to happiness but are not “filed” under that category. Here,…
Always work really hard
Remember the 85-year-old lady? In today’s episode of Old Lady Wisdom, she called down to me from the top track of the gym: “Young lady! What are you training for?” “Nothing really.” “Well you’re always working really hard. Good for you.” I smiled, thanked her, and went on with my workout. I thought about it…
Working out with friends
Saturday morning in Austin I got the chance to do something very, very rare: work out with friends!! Alex, Veronica, and I tackled Alex’s programmed workout from Wes at CrossFitAustin. It was a fun workout, but more importantly for me, it was fun to workout with friends! When I was in Austin all the time,…
Week of Workouts!
When I’m traveling, it can be tough to get in high quality workouts. This week, I’m proud to report that I got in good stuff EVERY DAY!! Tuesday: CrossFit Central WOD from Sectionals “Dead Man’s Row”: 2000M Row + as many as possible deadlifts at 185#. I’m sad to report I rowed 6 seconds slower…
Airplane WOD!
I’m traveling today, back to the A for ACL and a lil EndlessBeauty.com face time, and you better believe I’ll be doing my mobility WOD on the plane! Another thing he mentions here that I find absolutely crucial to travel (since I fly at least 4 flights a month these days) is drinking water. Not…
Free Pre-St. Patty’s Day CrossFit Workout!
Rain or shine, Hell or high water, three local CrossFits are getting together to host a pre-St. Pat’s workout under the South First Street bridge tomorrow morning. DO IT! [this includes you, boozy SXSWers! Pre-work-off-your-binge-drinking at a perfectly reasonable 10:30am!] You will LOVE it. Even if it’s 43 degrees and raining.
CrossFit Central Christmas Party
CrossFit Central Christmas Party, Friday 6pm-9pm Maudie’s will be catering, BYOB @ The CrossFit Central Facility 6205 Burnet Rd. Austin, TX 78757 Join in on the fun – Hay Bales, Pinatas, Christmas lights, good food and good friends! This party is kid friendly, bring friends and family! This Holiday Season CrossFit Central is giving back…
Free Crossfit Workout + Crossfit Austin’s Benefit
CrossFit Austin: Grand Opening WOD and Brittany Tuck Memorial Scholarship Fundraiser From the guys: Come out and help us celebrate this exciting step for Crossfit Austin! The festivities will include free BBQ, drinks (beer, water, soda, etc.), and plenty of other fun. For those who are interested, we’re having a Crossfit-Style WOD (workout-of-the-day) Competition. The…
Doubling up the Crossfit Fun
I did 6:30pm last night and 6:30am this morning of the free Crossfit Austin workouts … super fun! Remember that this is FREE Crossfit workouts put on by two of my friends, Austin natives, until they open their NEW South Austin Crossfit gym in mid-to-late November. Yay building delays=free workouts! So last night’s workout was…