So apparently I’ve never snatch-balanced before. Yesterday’s .com workout was 1-1-1-1-1-1-1 snatch balance and I thought, oh yay! a skill we hardly ever work on! Um. Make the “never” not “ever” for me. After a light warmup, I loaded up 105#, thinking it was a great starting place before my “work” reps. Ha. Good one,…
Tag: women
Boxing
I have now gone three times with a friend to boxing class. It’s not class, exactly, it’s usually two or three of us being coached by a former title-winning boxer. I didn’t know what to expect when I first went, it’s not like I’m a huge boxing fan. Sure, I watch the occasional fight when…
Hitting up the gyms while traveling
I’m traveling and sticking to the .com schedule, so I had to find a pullup bar yesterday for 2-2-2-2-2-2-2 weighted pullups. I stopped into Boston’s Equinox gym, thinking I could enjoy a pampering hot tub dip and other amenities after my workout, only to be told that they don’t do day passes. Really?! I can’t…
Five Fabulous Women Bloggers
Thanks to Trop50 for sponsoring my writing about fabulous bloggers. This year Trop50 is granting 50 Fabulous Wishes. Click here to enter for a chance to win $1,000 to celebrate a friend with a refreshing attitude about looking and feeling fabulous! As many of you do, I read A LOT of blogs. Across a lot…
CrossFit Total
Deadlift 275# (previous pr 285) Squat 235# (previous pr 230) Press 95# (previous pr 95) Total = 605#
Hair I Want
Can someone please teach me how to make my hair do this? I have tried many iterations of the braid, but it never looks this smooth and flawless, blending in seamlessly to the rest of my hair. HELP!
Motivation
In case your post-Cinco-de-Mayo Friday features as little motivation to work out as mine:
Austin: MUST GO! Blondes vs. Brunettes
This will be my first year NOT playing, but I’m confident the brunettes can still dominate! This event is AWESOME to watch and be a part of, so DO IT! (it’s in just 2 weeks, get your tix now!!)
Row, row, row your boat
I often scour CrossFit box websites to find good workouts, but rarely do I read about a workout another gym did and think to myself, oooh, I’ve gotta tackle that one. It’s usually tough workouts I wouldn’t program for myself, or creative combos I hadn’t thought of. Basically, I’m not emailing myself 21-15-9 workouts. Programming for…
Austin: Sophomore Fashion Show
My sophomore year in college, I might have been considered a bit of an overachiever. But the email I got recently might top even myself: It was from a sophomore at Texas State who is hosting a fashion show. For her line. That she sells on her website BeAllos.com. And the show benefits Love Is Respect!, a foundation…