Stopped into CrossFit Portland this morning for a strength workout: WOD 3/10/2010 post load and J’s best quotes to comments A) Hang Squat Snatch – advanced: work up to a max single; then 1-1-1 @ 80% of today’s max beginner: 6-8 sets of 3; focus on skill. B) OH Squat – 3 attempts at max…
Tag: urban
Magazine Throwdown Thursday
Are you a Tribeza girl or Austin Monthly man? Because AM is hosting not one but TWO events this Thursday, while the ‘Bez is hosting just one event, and I’m not even sure the drinks are free this time around! Two of the events are just one block apart … oh the drama! Deets: Tribeza…
mercury design studio
LOVED this store. I went by mercury design studio on Second Street today to do some research for an article I’m working on and I just loved it. If I had the money to buy hand-selected vintage chairs in perfect condition, I would. These are the things out of magazines. I mean, in the window…