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Tag: stretch

Does my body look good, or is it just my jeans?

I was staying with my lifelong facebook girlfriend and her husband on a recent weekend when she received a fresh Athleta shipment containing some new skinny jeans. Boring boring new skinny jeans who hasn’t launched those? I thought at first. BUT HOLY COW the skinny jeans are the holy grail of skinny jeans. You know…

Russian Baby Makers

At least half of the reason I go to yoga is to do hip stretches (and work out the IT Band kinks). If I don’t have time to yoga, I will almost always do bound side angle, dragon, and pigeon after working out to keep myself limber (occasionally, if no one is around, and it’s…

All-Around Fitness

Achieving milestones! I preach all the time about how much I love King Yoga, but something truly magical happened there yesterday (besides the fact that I later learned I was yoga-ing in the same room as Gretchen Bleiler had earlier … I wear her Oakley pants to ski!) … in my years of doing Bikram…

Minute by Minute

Relentless Boot Camp yesterday, ZT’s last, was a killer! We did the usual warmup, then instead of hearing a workout we went straight into a minute of whatever exercise ZT called out: jumping squats, plank, lunges, plank, situps, plank, 2 laps, sprawls, plank, squats, leg hold, lunges, pushups, leg hold, crunches, 3 stairs, 2 laps,…

Free Yoga 5pm Today at Seventh Street Yoga

This afternoon, Friday June 13th, Seventh Street Yoga (quite literally on 7th between West & Rio Grande) will be open from 4-7pm and offering a complimentary yoga class at 5pm. You can also shop–their boutique carries the exclusive collection from Zobha, as well as lululemon and Hardtail Forever. I think this is the class they…