“Let’s just pretend I move here in September” I said this past weekend, because I haven’t spent much time in Austin since “moving back”. I am grateful, however, for the really awesome friends I have here and the exciting things falling in to place to set me up for a wonderful fall in Austin. But…
I’m going to blame this delayed gratitude Feel Good FridaySaturday list on any number of things, not the least of which is my amazing friend (pictured) getting me last-minute Ducks playoff hockey tickets! A frantic bike ride home from work ensued, followed by an adventure through the streets of Santa Ana with a new companion…
Y’all. Life is crazy and busy and [too] full and stressful and wonderful. I’m so grateful for everything—for the chance to completely escape into the wilderness, to climb thousands on thousands of feet, through rain, hail, sleet, snow, and sunshine, to breathe in the fresh, deep, alpine air, to celebrate love and marriage with my…
With the stress of the holidays, you deserve a little pampering. Since you might be too busy worrying about others to worry about yourself, here’s a rundown of the latest spa news so you can snag a quick refresh for yourself, and maybe a gift card for someone on your list … Super-Hot, New, and…
No, literally: You can get Stronger, Faster, and Healthier with the goodies from this company. They’re perhaps most famous for their fish oil (@SFHfishoil is, after all, their company twitter handle), but that’s not why I quite literally became obsessed with Stronger Faster Healthier. No, it’s their grass-fed whey protein that first attracted me, and the…
I’ve alluded to my personal challenges and stress of late. Similar to making lemonade of lemons, I’m dancing in the rain while I figure out where the hell my umbrella is … or where I’m seeking shelter. From garage door at the Aspen CrossFit gym.
I am pleased to note that I am breaking habits … like the habit where you get back in from something (skiing, walking, shopping, running errands, whatever) and feel like it’s time for a snack. Am I really hungry? I don’t know, it’s just snack time! Thanks, after-school snacks, for ingraining that in my brain.…
So. I haven’t written in 8 days. In those 8 days, I have barely managed to workout. Or do my burpees. For work and fun, I read somewhere in the neighborhood of 300 blogs a day–via skimming on my RSS feeds. You know my life has gotten overwhelming when I haven’t read my RSS feeds…
I have a friend who is teeny tiny and not athletic, nor does she enjoy working out–but she has a rockin’ six pack. It’s genetics to some extent, sure, but she also watches her calories and walks for an hour a day. Every single day. I’m not giving up CrossFit (or my rock-hefting version of…
This week has been an insane one. Like, beyond normal I’m-really-busy-and-have-lots-of-things-to-do insane, and into I’m-walking-the-dog-and-burst-out-into-tears insane. It’s mostly of my own making, but nonetheless I am generally very good at keeping things as low stress as possible over here, but this week I failed. I wasn’t even sure I’d have time to work out today,…