I average 2 nalgenes at work a day, and consider 3 nalgenes a good day. This doesn’t include a nalgene consumed during fitness—and I believe at least one nalgene should be consumed per fitness activity. In short, I’m all about hydration. I drink BCAAs and electrolytes and use lemon and do all sorts of things…
Saturday night, I attended Aspen Ideas Festival panel The Promise of Play/Women & Girls: You Go, Girl! How Title IX Galvanized Play for Women Key players: Beth A. Brooke, Ernst & Young global vice chair of strategy, communications and regulatory affairs, ranked among Forbes’ 100 Most Powerful Women in the World, former Purdue basketball player…
From Announcing the CrossFit Games (also check out the vid) on CrossFit.com: We are very proud to announce that the 2010 CrossFit Games will be held at the Home Depot Center in Carson, CA from July 16-18. This is a great step forward for the Sport of Fitness. The primary competition areas will be the…
I have spent many a Saturday morning with the venerable sports and social club, but that’s more sports than social. Turn the norm on its head with a Friday night Social–doesn’t hurt that you could potentially win vodka for a year: It’s about time for a social event that anyone can attend, regardless of whether…
Weird Wednesdays are back at lululemon, starting this afternoon with Brooke’s Bootcamp on top of Whole Foods from 6:30-7:30pm. Don’t know what Brooke’s Bootcamp entails, but sounds fun, and who wouldn’t want to hit the WF salad bar afterward? Today also marks the first day you can shop lululemon online, so all you online-shopping-addicts (erm,…
Like you guys don’t know how much I love football, but I think everyone should play in Austin Sports & Social‘s upcoming Spring Tournament! It’s just two weeks away and registration ends this Wednesday! [And everyone should play Blondes vs. Brunettes–OBVIOUSLY! Awesome charity fundraising powderpuff football game) After a hiatus of free beer during the…
AUSTIN SSC CHRISTMAS PARTY WITH FREE FOOD & BEER! I almost forgot to post this! Hurry, go check out the SSC Christmas party! It’s 6-8pm TONIGHT. Celebrate a great year with the 3rd annual Christmas party to benefit the Austin Sunshine Camps. SSC is providing wings & beer, and only ask for a small gift…
Though I have long professed to hate golf, the last time I went to the driving range I’ll admit to having a lot of fun. For ladies who like to hit the links, Golfsmith is having its second Women’s Night tonight featuring a women-only shopping experience. The Arboretum store will have a fashion show, wine,…
Last week, Wednesday was the new Thursday: jam-packed with events. This week, Thursday is back and bigger and better than ever … must be the holiday season! I’m torn! Which to go to?! Magazine Issue Launch: Austin Monthly Austin Monthly is launching their December COOL issue and the winter issue of Austin Monthly Home at…
lululemon is known for soft, silky yoga wear, but they’ve expanded into a lifestyle brand and have been offering free yoga classes in Austin for quite some time. Friday, their new downtown store next to Sparks Cards & Gifts just off the corner of 6th & Lamar finally opens!! There are free classes this weekend,…