So apparently I’ve never snatch-balanced before. Yesterday’s .com workout was 1-1-1-1-1-1-1 snatch balance and I thought, oh yay! a skill we hardly ever work on! Um. Make the “never” not “ever” for me. After a light warmup, I loaded up 105#, thinking it was a great starting place before my “work” reps. Ha. Good one,…
glitz, glam, and the gym
