(No)Bake Your Own Protein Bar Protein bars are an integral part of life for any athlete, and more and more for regular people. Protein is critical to staying lean, energized, and healthy. But commercial protein bars can be as bad for you as candy bars, and filled with all sorts of crazy stuff. I found…
I finally made a recipe I’d been wanting to make for awhile: butternut squash lasagna cups, from Pinterest. I like lasagna, but I don’t love it like I love pizza. But it has a lot of the same elements, so you’d think I’d love it just as much … anyway, I haven’t spent much time…
So yoga-clothing store Lululemon is having an event celebrating healthy living and eating! It’s a healthy potluck, with snacks brought in from Castle Hill Fitness Cafe (delish but expensive, though they’re free here) and hopefully some dishes by yoga-loving Austinites! Stop by anytime between 2 & 5 pm. You can also go to lululemon (3700…