That is, I would be grateful for it if I had it. This week has been insane, incredible, intense. Emotional to say the least. And as I turned to my yoga—where I completely lost my shit on the mat one day which I suppose is as good a place as any to lose your mind…
I cannot wait to do nothing this weekend. However, I am grateful for all the fun we had last weekend, and for besties who assume other besties are coming too even if they’ve only met once. … and grateful for the sleep I got to catch up on this week and will continue to get.…
When Lucky Vitamin introduces new brands to the site, they offer them at a discount—which I think is smart, so you take less of a risk when trying something new, right? So their NEW section is one place I always look, so on my most recent online-shopping trip, I laughed aloud (alone) when I had…
Dubious. There is no other word to describe how I felt about this IDEA than dubious. Watch this video (scroll to the bottom for full vid) to see how it’s done, or read on for step-by-step instructions: 1. Wet hair. 2. Place a stretchy headband horizontally around your head. (The front should cut across your forehead, all…
Peep my review of the WakeMate sleep tracker wristband, only the coolest thing I’ve used since a dang iphone itself. This thing is miracles for sleep. Get one now. Outdoor Progressive Interval Training – want to dabble in a little Nature’s Garage Gym style training? Here’s one (of many!) sprinting protocol. It will KNOCK YOU…
When I first heard about WakeMate, the wristband that measures your sleep and then wakes you up at the best part of your sleep cycle (within a window set by you), I had to have it. I was lucky enough to be gifted a WakeMate to try, and let me tell you: I love that…
If there are two things I love and believe in in this world, they are sleep and young entrepreneurs. Ok, maybe there are a few more things, like love, integrity, and faith, but to make the point I’m about to make about the new Take 10 Beverages, I had to do a little selective selecting.…
I am pleased to note that I am breaking habits … like the habit where you get back in from something (skiing, walking, shopping, running errands, whatever) and feel like it’s time for a snack. Am I really hungry? I don’t know, it’s just snack time! Thanks, after-school snacks, for ingraining that in my brain.…