I am proud to say that a) I did not die in my first CrossFit workout back in the Texas heat in the middle of the day in an un-air-conditioned garage. 101 degrees, “feels like 106,” says weather.com. b) our “dynamic warmup” was laying down the horse mats that become the gym floor. This is…
Tag: sic
SicFit Austin = Love
I hit up SicFit Austin today, only the best garage gym in Austin!! It was so unbelievably fun. It’s what CrossFit is supposed to be–weights, random objects, and you. It’s why I think I can get away with working out outside on the playground or by the river, because it all seems so simple. And…