They just announced the workouts for CrossFit Central’s The Butcher Challenge I’m competing in on Saturday morning. Looks like Nature’s Garage Gem/Gym is good prep for most things, but a 1-rep max snatch? Sticks do not compare. Here are the workouts: WOD 1: Butcher push, pullups and bouldering: AMRAP 12 minutes. -Each team will be…
Tag: remedies
Around the Fitness Horn: Sex, Drugs, and CrossFit
In the sexiest edition of Around the Horn yet, I present sex, drugs, booze, and food. What other vices do you need? … Fuck Supplements CrossFit the Gateway Drug Hangover Cures!! What Miss USA Eats (it’s mostly Paleo except some whole wheat items!)