You know those days you’re so tired or stressed or have tension headaches or are just so sore from yesterday’s workout that you can hardly fathom getting off the couch? Or when you see ads for massages and think, I wish I had time for that, instead of how nice! When Vila Mat announced its…
Tag: relief
Austin: For Japan
A couple of really cool events coming up benefit Japan. Here’s a rundown: Wine for the Win TRIO will donate 50% of the total revenue of all wine bottles sold now through Wednesday, March 30 to the Red Cross to aid in Japan’s emergency relief efforts. The wine promotion applies to every bottle of wine…
Buy This Shirt for Japan
Remember this shirt helped build a school in Africa? Well this shirt helped Japan. The goal is to raise $10,000 for Global Medic this week. That means 600 shirts to be sold … $29, thisshirt.com
Nothin’ like a little crossfittin’ to de-stress
This week has been an insane one. Like, beyond normal I’m-really-busy-and-have-lots-of-things-to-do insane, and into I’m-walking-the-dog-and-burst-out-into-tears insane. It’s mostly of my own making, but nonetheless I am generally very good at keeping things as low stress as possible over here, but this week I failed. I wasn’t even sure I’d have time to work out today,…
Austin: Gulf Coast Fundraisers
South Congress Shrimp Boil – Friday, July 23 from 6 to 10:30pm Liz Lambert (Bunkhouse MGMT), Steve Wertheimer (Continental Club) and Larry McGuire (Perla’s/Lambert’s) are hosting a day of food, music, and education to raise awareness and money for the Gulf Coast via the Greater New Orleans Foundation Oil Spill Fund (www.gnof.org) and the Gulf…
Turmeric Turmeric everywhere!
Dr. Mercola produced a huge segment on the yellow powder today: turmeric. He discusses its myriad of health benefits, and then addresses what we all REALLY want to know: how does it make me more beautiful? Curcuminoids support important blood and liver functions, healthy joints, and your overall well-being,* which in turn helps promote radiant,…