I’ve railed against and railed against and railed against ripping your hands just to do pullups. It’s an injury, it’s not worth it, and it puts you out of commission for days. BUT today I ripped. And not just a little. Anywhere I didn’t tape, I ripped. I stopped every time I felt a blister…
Tag: pull ups
Doubling up the Crossfit Fun
I did 6:30pm last night and 6:30am this morning of the free Crossfit Austin workouts … super fun! Remember that this is FREE Crossfit workouts put on by two of my friends, Austin natives, until they open their NEW South Austin Crossfit gym in mid-to-late November. Yay building delays=free workouts! So last night’s workout was…