UPDATE: Thanks to commenter Brian, MERCY has given us a promo code for free shipping! WAHOO! Use discount code “Austin” to get free shipping on ANY order. Try a MERCYRITA and let me know how it goes! The other day, I accidentally ended up having a small gathering at my apartment. Luckily, we always have…
Tag: prevention
Hangover for Halloween (Workout or Booze?)
They just announced the workouts for CrossFit Central’s The Butcher Challenge I’m competing in on Saturday morning. Looks like Nature’s Garage Gem/Gym is good prep for most things, but a 1-rep max snatch? Sticks do not compare. Here are the workouts: WOD 1: Butcher push, pullups and bouldering: AMRAP 12 minutes. -Each team will be…