Oh, Covid. Is this chart real? I donate blood regularly, and tested positive for the antibodies in late January. I have a long theory, but basically this could explain why. Entertainment Register now and save the date (March 4 at 6pm) for an awesome virtual cooking demo! You don’t have to live in Austin so…
Tag: podcast
Checklist 44
O rly? Lockdowns are scientifically ineffective. And have disastrous economic ramifications. There are all sorts of things to care about right now. One that feels “smaller” in significance compared to, well, anything else in our dumpster fire country is Austin’s banned camping ban (double negative: homeless or really any people can currently camp wherever they…
COVID Checklist Week 15
Here’s what’s keeping me covidtained… Workouts Peloton cardio & strength workouts are tiding me over while I figure out what’s next … … and I am using Costco-sized olive and avocado oil for my “medium” weights in Keaira Lashae’s Trap n Tone dance + arms class, which I am *embarrassed* to say had me sore…
Radio Show #4 Notes
Thanks for listening to my radio show! Every Monday at noon MST on party934.com. I really want someone to leave me a request during the show, so DO IT next Monday at party934.com/requests. Maybe I’ll find a prize to award someone … hahahaha. Click to listen: Life in Aspen October 1 (via party934podcasts.com) Things I talked about: How to make cold-brew coffee…
File it under: tonightsgonnabeagoodnight
No really, someone out there arrived at xlyssa by googling “tonightsgonnabeagoodnight.” All one word. You have to love the internet, where a phrase I can’t even find on my own site–with or sans spaces–somehow directed someone out there to me. And really dude, no spaces? Blackeyedpeas would be sad. Anyway, spices are really what’s up…
Hit it on an empty stomach
“Drink early, hit it on an empty stomach, finish off with protein and fat.” Thanks for the drinking advice, Robb Wolf! Robb records a great Podcast addressing tons of Paleo questions. This particular gem of a quote is from Episode 15. Where he also notes that to get the greatest hit from caffeine, mix it…