It’s like that YouTube video that came out awhile back, where someone said the best way for a white woman to train is pretend a black man is chasing you. Sub black man for white dog and you have my sprints today at the Playground portion of Nature’s Garage Gym. Sprints: 10 x 40M (across…
Tag: playground
Tabata My Arms Off
… or, My Legs Are Too Sore and Bruised To Work Out Any More After a bike ride to and from town, which I will probably repeat tonight as I head in for a cookout and live music show, I hit the dog park and its bright green grass for an arm-heavy tabata workout. After…