Athletic pursuits have made up my life since at least junior high, when I really started caring about basketball. I focused on that sport pretty quickly, and got to be pretty good at it. 😉 My identity has since at least partially been defined by being an athlete, so when it came time to learn…
Tag: physical
Finding Ease in Discomfort
Over at DailyHap.com today, I talk on camera about finding ease in discomfort. Here’s what you don’t see: we literally shot this video 12-15 times. Which means I sat in Pigeon Pose for VERY extended periods of time, on each side. It’s actually something I keep thinking I’ll do—just sit in Pigeon while I watch…