I made scallops tonight in a broth saute and they were awesome! It’s SO easy. Here’s how to make lowfat scallops in a broth saute. The key: rinse the scallops and dry with paper towels. Get them as dry as you can, this will give them the “fried” effect without the fat. Do it: Heat…
Tag: pan
Free From Foods
via Free the Animal / FAILblog Strive to eat whole foods, yeah? No Free From Foods Food. Except the occasional chocolate chip cookie, which may be free from food but is nonetheless delicious. However, it should be noted that saturated fat AND high-glycemic index DON’T affect insulin sensitivity? What the what? Have you heard? Another…