Whew, we made it from Austin to Aspen in right around 19 hours, including stops. Nali was drugged, so she was drowsy and didn’t pant the whole way. She did act sort of drunk when we got her out of the car, it was really funny. Awesome! That Ripped Guy of Mine(TM) and I stopped…
Tag: paleo
Snap Kitchen
In Austin, we’re all busy, we’re all super active, and we’re all worried about our health. Sure, we love our queso and margaritas and gourmet doughnuts and cupcake trailers, but on the regular we like to eat right. Snap Kitchen is a new chef-prepared, healthy take-out food concept that is opening not one, but TWO…
Grass-Fed Meat
I eat only free-range, grass-fed meat, free-range chicken, and wild-caught fish. I’ve been eating this way for over 3 years, and I think it’s important for health, happiness, and the environment. When I started CrossFit about a year ago, the big thing was the Zone Diet. Well, there’s no way in hell I’m measuring and…
Sick
And very, very tired of being sick. Thought Paleo was supposed to make me healthier? What am I doing wrong here? Enjoy The Label Says Paleo until I bounce back (hoping for tomorrow, fingers crossed).
Hit it on an empty stomach
“Drink early, hit it on an empty stomach, finish off with protein and fat.” Thanks for the drinking advice, Robb Wolf! Robb records a great Podcast addressing tons of Paleo questions. This particular gem of a quote is from Episode 15. Where he also notes that to get the greatest hit from caffeine, mix it…
My Fit Foods Update – Open & Huge Discount!
My Fit Foods’ Westlake location finally opened last Friday (here’s my previous coverage of My Fit Foods), and today a fantastic Groupon arrived in my email box: $15 for $40 worth of food – that’s 64% off! I immediately bought it. My Fit Foods is prepared foods that are healthy in the real way (low…
A little neighborhood love: Randalls
My favorite ex-Texas-resident was shocked to discover a few months ago that Randalls is cheap. That boy buys the same things every week: sandwich bread, turkey, hummus, lettuce, avocado, tomato, milk, eggs, frozen berries, and some special items for dinner. The first time he went to Randalls for the usual grocery run, he called me…
A Note on Eating … plus FREE Coffee Bean & Tea Leaf
Kids, I’ve gone Paleo. You’ll see upcoming posts on things not Paleo (looking at you, Dulce Vida delicious tequila), like the following notice in this same post, but as of the beginning of this week, I’ve undertaken a 30-day Strict Paleo Challenge with 4 of my fellow CrossFitters. Curious? What’s a Paleo? Already thought I…
My silly baking: paleo pumpkin chocolate chip cookies
I really enjoy baking. I also really enjoy eating Paleo (no processed food, no grains, no dairy, no sugar), and the two are not very compatible. So I constantly quest to bake as Paleo-ish as possible. I have more failures (well, what’s a failure, really? I’ll eat it, but I wouldn’t feed it to friends)…