Featured on Ora! I forgot that I gave my baking sheet away in the move because it was a hand-me-down from my parents, probably from their wedding a million almost forty years ago, so it was peeling and burnt black and time for a new one but when I was finally settled in my house and…
Tag: nutrition
Reading List
Books I think you should read, then decide on your own how you feel about diet and nutrition: Books my friends are reading that I want to read: Want to buy these books? They’re all in my aStore from Amazon.
Around the Fitness Horn: All Sorts ‘o Stuff
Five random things I found super-interesting! Thoughts on any? Against Barefoot Running Shoes (I still love them) Acceptance vs Resignation (interesting …) CrossFit is Legit (Press Release about Level 1 cert) Ever-Changing Nutrition Game New Eating Disorders
Nuts and Anti-Nuts
We’re all nuts! What is CrossFit & Why Would I do it? … eh, you don’t need to read the article, the answer is because we’re all nuts! Feasting on Fitness’s Starter Series 3. Eat Fat … explains why a lot of us have suddenly decided we have low-grade nut allergies. Untrue. We just aren’t…
Oil … what to use?
I recently got my mom off the canola oil but couldn’t articulately tell her why–though I did a good enough job to convince her 🙂 Today, she forwards me an article from Bottom Line Daily Health News, one of a few newsletters I recommend you read (more listed at the end of this article), with…