What is Murph Day? A ridiculously hard CrossFit workout / benefit for The Naval Special Warfare Foundation / chance to play with CrossFitters … more from CrossFit Austin: Murph Day 2009 Please join CrossFit Austin, as we participate in “Murph” Day presented by Windy City CrossFit, U.S. CrossFit and SEALfit.com. June 6th will be spent honoring…
glitz, glam, and the gym
