This morning I weighed the same as yesterday. Looks like this is the number to keep! Once I’m done with the HCG Phase, I have to maintain within 2 pounds of this number or I have to do something to fix it. Shoutout to hellojody.com, a blog by a woman who is now doing the HCG…
Tag: journey
Day 18 HCG Diet + Amazing Support
Holy cow guys, we’re almost there! My weight is STILL the same. But my body shape IS different, and that’s the important part. I think. I got the most amazing, supportive card in the mail today, totally out of the blue: From a friend: Keep up the good work!! You can do it! … it…
Day 17 HCG Diet
Weight is sitting at the same it has been for the past four days. Boo! BUT stomach looks flatter, so it’s ok. I think. Breakfast (noon): Steak and eggs for breakfast! Coffee + zucchini, 1/2 bunch kale steam sauteed with two ounces steak and two egg whites. Also a few bites of my homemade coleslaw,…
HCG Diet Day 15
Weighed the same as yesterday. Trying to stay positive, and my mom was really helpful, noting that it seems that my body often loses weight slowly but suddenly, like a week of eating clean and I’ll suddenly be 5 pounds lighter, not gradually over the course of the week. So if I don’t lose any…
HCG Diet Day 12 + Paleo Scallop Scampi Recipe
At first it was really fun keeping a daily diary of my HCG diet. Now it’s just kind of tedious. Except I was really excited about finding Miracle Noodles! But I think it’s important, and hopefully helping others! Weight: down 3 pounds from yesterday and the lowest I’ve weighed since I started weighing, but not…
HCG Diet Day 11
I weighed in two pounds up this morning. Now, in the original HCG study published by Dr. A. T. W. Simeons (click here to read the whole study, you can bet I did), he cautions that endurance exercise may cause temporary weight gain due to water retention: Finally, the weight can temporarily increase – paradoxical…
HCG Diet Day 6
Unexpectedly on a road trip from Aspen to Denver, I snarfed cabbage soup for breakfast before we left and packed an apple and leftover dinner from the night before for lunch, assuming finding a salad with meat would be easy for dinner. We spent most of the day at the hospital supporting a friend, our…
HCG Diet Day 5
Finally not ravenous! Lunch was easy: salad bar and packet of tuna. Dinner, I went to town at the grocery store and came home and prepped a ton of food. I made an HCG veggie soup (recipe to come soon), cauliflower frice, seasoned ground beef, and steamed broccolini. Many of you former Zoners recognize the…