I’m going to blame this delayed gratitude Feel Good FridaySaturday list on any number of things, not the least of which is my amazing friend (pictured) getting me last-minute Ducks playoff hockey tickets! A frantic bike ride home from work ensued, followed by an adventure through the streets of Santa Ana with a new companion…
As spring rolls around, there are lots of announcements: babies, graduation announcements, save-the-date cards, and so on. Since I have no news of that sort, I’m excited to celebrate a more Lyssa-like announcement: BlissFits Aspen Boot Camp! You guys know how much I love CrossFit, and sharing the word about fitness and how awesome it is. I’ve…
I have a friend who is teeny tiny and not athletic, nor does she enjoy working out–but she has a rockin’ six pack. It’s genetics to some extent, sure, but she also watches her calories and walks for an hour a day. Every single day. I’m not giving up CrossFit (or my rock-hefting version of…
So I’m running around Town Lake last night and stumble upon one of my closest friends supervising a Crossfit workout … what?! Oh, you mean I should have read the email I got from you? … Anyway, point is: more free Crossfit workouts–yay! I’ve tried to explain Crossfit before and never been able to. I…