Teri Lynn, my fabulous massage therapist in OC, located in Huntington Beach but close enough to Newport Beach. I see her every 2 weeks, and for all the crazy sports and activities I do, she keeps me happy, healthy, and injury-free (knock on wood). You might recognize a photo or two of your favorite (faux)…
It’s no secret that I love yoga, but I haven’t talked much about it recently—mainly because I haven’t been taking many classes (the move, the injury, the lack of a studio…) Which is why I’m excited to take YogaWorks’ Fall Into Yoga 14-day Challenge starting today. The challenge is $14 for 14 days of classes…
Tired, tan, and sandy, day 1 of 2014 is an excellent benchmark for the days to come. I’m so happy about the start of my new year. My buddy Mike (of The Elbow Room fame) texted me this a couple of weeks ago: I love the guy like a brother, but isn’t this basically “hey,…