I’m working on a sweet piece right now about why HIIT – High Intensity Interval Training (hello CrossFit) is so awesome for your body. Naturally, when embarking on an impromptu run on gravel in my vibrams (it’s a long story about parades, mountains, a dehydrated dog, and the St. Regis pool with mini ice-cream cones),…
Tag: high
Squats squats squats and maybe some more SQUATS
The bad thing about a shoulder injury–besides the pain when I lift my arm above shoulder level–is that all workouts become leg-intense workouts. Throw in some abs. ALL. WEEK. I’m tired of effing squatting. My form has never looked better, and my ass is probably going to be as high and tight(TM)* as it’s ever…
Hamilton Shirts at Johnstone Made to Order
I often get told I act like a man … “a boy born with different parts,” and the like. Today, however, I was happy to be acting like a man when I went to get fitted for a Hamilton shirt. The Houston-based company custom-fits and manufactures dress shirts for men. And me. I stopped over…