“You will never be completely at home again, because part of your heart will always be elsewhere. That is the price you pay for the richness of loving and knowing people in more than one place.” I’m really feeling this quote right now (I posted it years ago on my instagram, at the time I…
Just buy the HeartGift wristband for a minimum donation of $1 at any of the four Austin Coffee Bean & Tea Leaf locations before August 11. Then you get a ten percent discount on all prepared beverages through August 31! (Same deal as last time) What’s the HeartGift Foundation? A group that brings children like…
Everything I do–CrossFit, Paleo, sports, etc–is because I love it. But it’s also keeping me healthy and keeping my precious heart healthy. Right now, one in three women dies of cardiovascular disease and 90 percent of women have one or more risk factors for developing heart disease in the future. Wearing red today, joining television…
Only two more Valentine’s posts, I promise. This one–three last-minute super cheap GIFT IDEAS!–and Sweatin’ with your Sweetheart … 1) MicroPlace, an organization that enables loans to the working poor, is offering a Valentine’s special. You can make an investment in the name of someone dear to you, which enables a loan to an entrepreneur…
I did 6:30pm last night and 6:30am this morning of the free Crossfit Austin workouts … super fun! Remember that this is FREE Crossfit workouts put on by two of my friends, Austin natives, until they open their NEW South Austin Crossfit gym in mid-to-late November. Yay building delays=free workouts! So last night’s workout was…
So I hit up the free Crossfit workout Wednesday night, and it was a lot of fun. I haven’t been able to go back since, and I want to, because I think there’s got to be more to it than I experienced. I had fun, but here’s the breakdown: Wednesday was a team session. After…
