I recently got my mom off the canola oil but couldn’t articulately tell her why–though I did a good enough job to convince her 🙂 Today, she forwards me an article from Bottom Line Daily Health News, one of a few newsletters I recommend you read (more listed at the end of this article), with…
Tag: health
Sick
And very, very tired of being sick. Thought Paleo was supposed to make me healthier? What am I doing wrong here? Enjoy The Label Says Paleo until I bounce back (hoping for tomorrow, fingers crossed).
Today is National Wear Red Day
Everything I do–CrossFit, Paleo, sports, etc–is because I love it. But it’s also keeping me healthy and keeping my precious heart healthy. Right now, one in three women dies of cardiovascular disease and 90 percent of women have one or more risk factors for developing heart disease in the future. Wearing red today, joining television…
Sale at Bettysport + Scoping out Natural Grocers
Is your workout gear suffering from cardio-arrest? (Har,har) Replace your old duds during the pre-summer sale at Bettysport today through Sunday. Everything in both the downtown and Domain locations is at least 20% off, with plenty of 30% and 50% racks. I stopped by earlier and the $10 rack already looks slim, while the $25…