Holy cow guys, we’re almost there! My weight is STILL the same. But my body shape IS different, and that’s the important part. I think. I got the most amazing, supportive card in the mail today, totally out of the blue: From a friend: Keep up the good work!! You can do it! … it…
Tag: hcg diet drops
Day 16 HCG Diet + No Sugar Cravings?
Two weeks down, just one more week of 500 calorie, no-fat eating left! … it gives me a new appreciation for fat. Butter and coconut milk in particular, for my healthy cooking. Butter for sauteeing, coconut milk for curries, soups, and more. I also can’t wait to eat spaghetti squash again, and not to have…
HCG Diet Day 15
Weighed the same as yesterday. Trying to stay positive, and my mom was really helpful, noting that it seems that my body often loses weight slowly but suddenly, like a week of eating clean and I’ll suddenly be 5 pounds lighter, not gradually over the course of the week. So if I don’t lose any…
HCG Diet Day 12 + Paleo Scallop Scampi Recipe
At first it was really fun keeping a daily diary of my HCG diet. Now it’s just kind of tedious. Except I was really excited about finding Miracle Noodles! But I think it’s important, and hopefully helping others! Weight: down 3 pounds from yesterday and the lowest I’ve weighed since I started weighing, but not…
HCG Diet Day 11
I weighed in two pounds up this morning. Now, in the original HCG study published by Dr. A. T. W. Simeons (click here to read the whole study, you can bet I did), he cautions that endurance exercise may cause temporary weight gain due to water retention: Finally, the weight can temporarily increase – paradoxical…