A new mud race event challenge thing I just heard about seems pretty similar to CrossFit … the TOUGH MUDDER race series just launched this year and is a 7-mile obstacle course with 17 obstacles designed by British Special Forces to test all around toughness, strength, stamina, fitness, camaraderie, and mental grit. Yikes! The website says,…
Tag: hardcore
Minute by Minute
Relentless Boot Camp yesterday, ZT’s last, was a killer! We did the usual warmup, then instead of hearing a workout we went straight into a minute of whatever exercise ZT called out: jumping squats, plank, lunges, plank, situps, plank, 2 laps, sprawls, plank, squats, leg hold, lunges, pushups, leg hold, crunches, 3 stairs, 2 laps,…
HARDCORE – there’s a new gym in town …
Classes begin TODAY at new indoor bootcamp-style HARDCORE studio, which offers 4 different classes geared toward training women to get, well, hard cores. Last week I had the pleasure of trying out original Hardcore and Hardcore Stretch, and I thoroughly enjoyed both. HARDCORE™ They say: A low impact yet high intensity workout for women. The…
Free Pre-St. Patty’s Day CrossFit Workout!
Rain or shine, Hell or high water, three local CrossFits are getting together to host a pre-St. Pat’s workout under the South First Street bridge tomorrow morning. DO IT! [this includes you, boozy SXSWers! Pre-work-off-your-binge-drinking at a perfectly reasonable 10:30am!] You will LOVE it. Even if it’s 43 degrees and raining.