UPDATE: Thanks to commenter Brian, MERCY has given us a promo code for free shipping! WAHOO! Use discount code “Austin” to get free shipping on ANY order. Try a MERCYRITA and let me know how it goes! The other day, I accidentally ended up having a small gathering at my apartment. Luckily, we always have…
Tag: hangover
Hangover for Halloween (Workout or Booze?)
They just announced the workouts for CrossFit Central’s The Butcher Challenge I’m competing in on Saturday morning. Looks like Nature’s Garage Gem/Gym is good prep for most things, but a 1-rep max snatch? Sticks do not compare. Here are the workouts: WOD 1: Butcher push, pullups and bouldering: AMRAP 12 minutes. -Each team will be…
Around the Fitness Horn: Sex, Drugs, and CrossFit
In the sexiest edition of Around the Horn yet, I present sex, drugs, booze, and food. What other vices do you need? … Fuck Supplements CrossFit the Gateway Drug Hangover Cures!! What Miss USA Eats (it’s mostly Paleo except some whole wheat items!)
Ooops, I was on vacation…
… and forgot to blog! The Games were happenin’ and I was watching my buddies compete (y’all are badasses!!) and I had access to a gym so I was rocking some barbell workouts and playing some sand volleyball with my fam. Workouts: 7/16: CrossFit Football Snatch Workout (modified): Complete 8 rounds: 2 Power Snatches 4…