you are my celebrity

Tag: gym gem

Gym Gem: Workout Skirt

I have been lifting weights for at least ten years. I’ve been CrossFitting for five. I’m no stranger to being the only girl in a gym doing olympic lifts, heavy weight, or handstand pushups. I have never once been asked to spot anyone. I have also never once worn a workout skirt in the gym.…

“I deadlift all the time. But lighter.”

I can’t make this kind of thing up. You can also imagine how livid I was when this gym gem occurred recently at the Aspen Club, but I will try to maintain the humorous approach … I’m working on deficit deadlifts at 245#. Even if you don’t know what that means, just know that is me…

Compliment or Insult?

Let’s play a little game I like to call Compliment or Insult?… I’m at the gym yesterday doing butterfly pullups and some dude is like, “whoa! what are you doing over there?” I explain that it’s a modification on a pullup for high volume and he looks confused. I ask if he’s ever heard of…