Happy Father’s Day to the greatest dad of all time. Buy his latest book here. All of last weekend was great, from volleyball and yoga to south Austin bars to climbing and swimming at the Greenbelt to Austin Winery and family dinner, plus floating in my cowboy pool and reading in my hammock. It was…
So last night, stone cold sober, I shredded some cheese for my steak nachos and I remember thinking it wasn’t as much cheese as I thought it would be, but I cooked them, turned off the kitchen light, ate my nachos and watched my shows… This morning I walk into the kitchen following a TRAIL…
It was but a short week, yet this week has brought me so. many. many. opportunities to practice grace. Yes, you can laugh. But it has! Grace for others, for a situation, for a frustration point … all of which translate back to me, obviously. Grace to myself for how I’m handling something, what it’s…
Happy Birthday, Childhood Bestie! You’re an incredible leader, friend, and kitten mama! Regymen Grove opened! 45-minute summer HIIT workouts here I come … love it and hate it but mostly hate it. Girls catch up Monday night with a sister stop by! Wednesday open play volleyball and Oakmont Honeymoon Spirit Lounge with a friend of…
It’s a rainy, lovely Saturday morning. I have things to do, but I have the luxury of moving slowly, unhurried. It’s great. Grateful for: Hammock. I love a hammock. Anywhere. But in my backyard?! Heaven. Also Heaven? My parents’ porch. I love that place. I especially love it with my extended family, the Teti fam…
This is a story of allergies. Just kidding, except it is … despite being a native, every spring in Austin the allergies KICK MY ASS. I take my daily allergy meds, use my sinus rinse, take all the dirty hippie immune boosters, drink echinacea tea … and still! I had to take a whole damn…
Before you go to Costa Rica, you might be a bit cynical like me, thinking pura vida is a marketing slogan or a thing tourists pick up. But it’s not. Somehow those two words actually, adequately represent the embodiment of a country’s ethos. You can use it for hello, goodbye, ok, thank you, you’re welcome,…
[author’s note: I am posting this unedited; written 4/23/21 // and then I never finished it because I flew to Costa Rica and tried to go off the grid as much as possible. But it’s so … happy! So I’m publishing it before publishing this week’s FGF.] I am starting this list on a feel…
My new go-to question for men on dating apps is “what’s you favorite thing about this week?” … I can’t say it’s more or less successful than any other opener, but to me it’s a pretty easy question because you can describe something that has already happened OR something that is going to happen ……
Maybe seven years ago, I wrote a blog post about failing for a crossfit gym. Here is the cliffs notes version: one of the best things I think powerlifting teaches is how to fail: How to safely fail – bailing out of a squat or lift How to rally from a fail – just because…