I cannot figure out how to make that headline seem less spammy. But here’s the truth: despite my well-documented tumultuous relationship with workout brand Ellie (here, here, here), the actual clothes remain standbys in my rotation. I’ve even given pieces as gifts (Go With the Flow), and there are still pieces I covet but haven’t ordered. They…
This article says much more eloquently (and from a man’s perspective no less) what I have long felt about “fitpiration” photos: reembody.me/2013/09/10/the-6-most-shockingly-irresponsible-fitspiration-photos Interestingly enough, however, what resonated with me today was point 4, know your limits. I thought I KNEW. “The trick is to know your limits. Pain is helpful in this regard. Of course, there’s…