Maybe seven years ago, I wrote a blog post about failing for a crossfit gym. Here is the cliffs notes version: one of the best things I think powerlifting teaches is how to fail: How to safely fail – bailing out of a squat or lift How to rally from a fail – just because…
Tag: Feel Good Fridays
Champions | Feel Good Friday 031221
Y’all. First off, friends that are your champions are the best. This week, in no particular order: Bromance. Part of his championing is definitely not reading this blog so he will never know the nice things I’m about to say but I am just so unbelievably grateful that no matter what, there is a person…
Perfect | Feel Good Friday 030521
The west Texas elopment was perfect. Every breakfast at Aster Marfa was perfect. Meeting Rice alum Roberto leading us to Garza Marfa for his Mimi y Roberto pottery was perfect. The family Sunday celebration brunch-into-hangout was also perfect. Sunday night cheese-and-wine catchup was perfect. My workouts this week were perfect. I hit 4 lifting days,…
Hungover! | Feel Good Friday 012921
Today in yoga, my very favorite instructor said, “how are you today, Lyssa?!” “Hungover!” I said, and we giggled. Throughout class, she teased me, and I lost my balance more than usual, but I giggled every time. She said at one point, “at least you have joy!” What else could I have? Why was I…
Running Away, or Soul-Stirring Happy | Feel Good Friday 011521
I woke up this morning in the mountains, and happy. I wrote this post on Thursday intending to publish it on Friday, but alas! A Friday afternoon wander around Aspen followed by homemade crab leg dinner foiled those plans. Let us confess: on Tuesday of this week, I had an absolute breakdown. I felt rejected…
Tuesday! | Feel Good Friday 010821
Tuesday was a great day. Last weekend was great. Moving the trip I had planned for this week to next week was great plan. This week was great. MY week was great. Lots of things happened in the world to make me frustrated with our government, country, and society (as defined by social mores). I…
Mixed Up | Feel Good Thursday 123120
Feel Good Christmas Friday! 122520
Stormy Beach | Feel Good Friday 112720
I love a stormy beach—the rain, thunder, and weather with crashing waves is just as gorgeous as a 70-and-sunny blue-sky day, in its own way. Particularly in contrast. Fitting, then, that as I reflect on the past week as I compose this gratitude list, we’re sitting at a stormy beach in Texas. First, it should…
CELEBRATE! | Feel Good Friday 081420
I didn’t Checklist yesterday. I didn’t have much to say, and I was very busy celebrating! But here’s one big rec for Austinites: Looking forward to Outdoor Yoga this Saturday with Shelby! And then because I published last week’s FGF on Monday, we’re only working with a few days to talk about here … but…