I weighed in two pounds up this morning. Now, in the original HCG study published by Dr. A. T. W. Simeons (click here to read the whole study, you can bet I did), he cautions that endurance exercise may cause temporary weight gain due to water retention: Finally, the weight can temporarily increase – paradoxical…
Tag: endurance
HCG Diet Day 10
Torture = Cooking Paleo Pad Thai for your friends, and roasting brussel sprouts and measuring out packaged crab for yourself. Not that the later wasn’t delicious, but it was a true test of resilience to cook with forbidden ingredients. I couldn’t even like a finger or a spoon with peanut butter. Le sigh. Today was…