As it turns out, I spend a lot of time in them, though not usually quite as much as I have trying to get out of Aspen in a blizzard or back into Aspen during a really windy day… where I end up driving with a family of four from New York from Denver to…
Tag: eating
I <3 Red Black Gym
Y’all know I like my workouts to look like play … Nature’s Garage Gym was my own personal playground, and then I did workouts on an actual playground. Well today I got to return to my roots at the Red Black Gym (nee SicFit) with the 1:15pm class with Big Mike. LOVED IT! Warmup: lots of…
HCG Diet Day 26 (Day 1 Strict Primal): All the Food I Ate
I had a lovely time eating today. I don’t expect to be this food-obsessed in the future, but it was nice to play with how much fat and food I could eat. I did get MUCH fuller MUCH faster, so I didn’t eat THAT much. Breakfast (10am): leftover kebab meat and spinach cooked in raw…
HCG Diet Day 21
Well, I weighed in the same as yesterday. I look and feel good but cannot break this weight!! UGH!! You have to take the last three days off from taking HCG, and I took it this morning, so I’m at least extending an extra day. Will see how I feel, if I feel like I’m…
Day 20 HCG Diet
I’m finally down a pound!! Wahoo!! … maybe due to the stomach issues last night? Haha. Hopefully I can continue to lose a pound a day until this thing is done. You also have the option of extending to 40 days. Should I? We’ll see. Breakfast: coffee 45-minute walk with the dog Lunch (2p): Salad…
Austin: The Big List of Local Food!
GroACT recently released their list of the top “Truly Local Restaurants” from a survey they sent out (so take into account that restaurants not returning the survey aren’t counted etc.) A lot of my old faves are on the list, and there are plenty of newbies for me to try! TOP TEN WINNERS Odd Duck Farm…
Day 9 of the HCG Diet
I’ve been at the 500-calorie part for a full week now. It’s still weird, but getting used to it. It’s hard when my friends come into today and we’re talking about dinner and I feel like I’m holding everyone back from going out to eat and going our drinking. It’s hard when I’m walking through…
HCG Diet Day 8
Breakfast (at 2p, old habits die hard): cauliflower rice, kale, ground beef + packaged tuna 3.5 ounces Snack: apple Gym: weight the same as yesterday. Did a CrossFit OneWorld workout: 21-15-9 155# deadlift, 40# kb swing, with 100 single unders between rounds. 10:11. Tired afterward. Dinner: whole raw yellow squash, ate it like a banana.…
HCG Diet Day 7
Technically, this is the 5th day of the diet part of the HCG Diet. The first 2 are loading, and the more I don’t eat now the more I wish I had eaten then … an oreo brownie? a BeauJo’s veggie pizza? Chocolove chocolate bars are on sale? Man I could have eaten all that…
HCG Diet Day 5
Finally not ravenous! Lunch was easy: salad bar and packet of tuna. Dinner, I went to town at the grocery store and came home and prepped a ton of food. I made an HCG veggie soup (recipe to come soon), cauliflower frice, seasoned ground beef, and steamed broccolini. Many of you former Zoners recognize the…