you are my celebrity

Tag: diet

Around the Fitness Horn: FOOD

My interest in food and diet waxes and wanes, some days I’m all about paleo, others I’m more about moderation. I’m working on an article about cleansing, and discovering some interesting things. Will post it when it’s written. In the meantime, check out these: The Road to Digestive Health Continues (More things that might be…

Austin: Top 8 Normal Places to Eat Paleo

I got this email yesterday: On Mon, Jan 17, 2011 at 12:34 AM, DUDE* wrote: Just saw your post on ordering paleo when eating out and wanted to find out if you have any favorite paleo restaurants in Austin. Going to be in Austin this week and looking for a place to eat. Thanks! DUDE*…

Austin: DO IT – GO RAW at MOOJESUS!

Remember MooJesus!? I love that place. I got the sweetest email from Pastor Gina asking me to tell all of you about the MooJesus! EJ RAW 30 FEAST program. I am so in love with the idea of the program and wish I was around Austin often enough to participate in this 30 day awesomeness.…

Intermittent Fasting or (gasp!) Not Eating Breakfast

Like many CrossFitters, I intermittent fast fairly frequently. Most mornings, I fast. Call it intermittent fasting, the 8-hour diet, whatever. For me, it’s what feels natural. Stop eating at 9pm the night before, fast until 1pm the following day (these hours aren’t set in stone). I’ve never liked breakfast foods, so I don’t miss that, and…

Nuts and Anti-Nuts

We’re all nuts! What is CrossFit & Why Would I do it? … eh, you don’t need to read the article, the answer is because we’re all nuts! Feasting on Fitness’s Starter Series 3. Eat Fat … explains why a lot of us have suddenly decided we have low-grade nut allergies. Untrue. We just aren’t…

Dr Pepper eats (drinks?) its words

In March, Dr Pepper said that it would give a free soda to everyone in America if the infamous Guns N’ Roses album “Chinese Democracy”–which began recording 1994–went on sale in 2008. The album drops this Sunday. “We never thought this day would come,” says Tony Jacobs, Dr Pepper’s vice president of marketing. “But now…

The Master Cleanse

Along with three friends, I am embarking on the Master Cleanse. While this doesn’t necessarily have to do with life in Austin, I don’t think I’d ever make this decision if I weren’t here. When I moved back home to Austin after I graduated college, within a year I was almost vegetarian (eating only free-range…