I’m traveling and sticking to the .com schedule, so I had to find a pullup bar yesterday for 2-2-2-2-2-2-2 weighted pullups. I stopped into Boston’s Equinox gym, thinking I could enjoy a pampering hot tub dip and other amenities after my workout, only to be told that they don’t do day passes. Really?! I can’t…
Tag: crossfit.com
Commitment
I publicly declared my commitent to doing the .com workouts on a rest day. Yesterday, the workout was right in the arsenal for the gym I go to: WEDNESDAY 110511 Five rounds for time of: 135 pound Overhead squat, 5 reps 10 Toes to bar 40 pound dumbbell Hang squat clean, 15 reps 20 Double-unders Kristan…