Yeah, I wrote that. Despite taking almost two years off from an official gym, within minutes of (grudgingly!) re-joining the sport, Aspen CrossFit quickly and seamlessly became my home and the people my family. Moving to Newport Beach, one of the first items on my agenda was to find the right box to call home…
Tag: crossfit aspen
Improvise
I walked to three parks in Aspen today looking for a good “fireman’s pole” on a playground to use as my rope for the rope climbs in today’s .com workout. Alas, I was stymied at every single one, so it was down to the bridge and I was resigned to sub something for rope climbs…
BlissFits Boot Camp!
I’ve told everyone else over every medium I have about it, I can’t believe I haven’t told you guys about my new boot camp! I’m coaching a BlissFits Aspen boot camp in Nature’s Garage Gym at Rio Grande Park in Aspen. I started Monday with 5 people in the rain, had 3 yesterday in the…