I am proud to say that a) I did not die in my first CrossFit workout back in the Texas heat in the middle of the day in an un-air-conditioned garage. 101 degrees, “feels like 106,” says weather.com. b) our “dynamic warmup” was laying down the horse mats that become the gym floor. This is…
Tag: cross
Austin: Thursday’s Beat the Heat and Club Red Launch (updated)
Beat the Heat: 6-9pm The 2nd Annual Beat The Heat Happy Hour featuring Limbo Jewelry’s new collection, complimentary make up consulting from Rae Cosmetics, great door prizes, delicious drinks, and cool tunes by DJ Aaron Montez. Cocktails by Balcones Distilling. Rae Cosmetics is also offering a $10 gift card … Limit one per customer per…
So much free CrossFit!
Many of you have written in asking for info on the next free CrossFit workouts, so behold–three of ’em this weekend: UTB (Under the Bridge): Free Community Workout Saturday, May 30th 8:30am – 9:30am @ Town Lake, under the bridge, on the Hike & Bike Trail This workout is similar to a CrossFit Central boot…
Interview with: the fellas of CrossFit Austin
As CrossFit blows up and takes Austin–and me–by storm, I thought I’d sit down with the fellas that got me hooked and let them talk about the sport they’ve built their life around. I say life because roommates Wes Kimball and Boone Putney share a lot—they met through a shared best friend, were co-Best-Man in…
Three FREE CrossFit Workouts!
This Saturday there is a UTB: Free Community Workout at Town Lake and two Free CrossFit Indoor workouts at the CrossFit Central facility! Both workouts are open to everyone, but the Indoor ones require an RSVP and are almost full already, so do it STAT if you’re into that! UTB: Free Community Workout 8:30-9:30am Under…
Free Pre-St. Patty’s Day CrossFit Workout!
Rain or shine, Hell or high water, three local CrossFits are getting together to host a pre-St. Pat’s workout under the South First Street bridge tomorrow morning. DO IT! [this includes you, boozy SXSWers! Pre-work-off-your-binge-drinking at a perfectly reasonable 10:30am!] You will LOVE it. Even if it’s 43 degrees and raining.
Sweatin’ With Your Sweetheart
Need I say more? Just do it. It’s at a perfectly reasonable hour on a perfectly sunny day. See you at Town Lake!
A few thoughts on Valentine’s Day
I love Valentine’s Day. I’m the girl who makes something for all her friends to show them how much she loves them and because she doesn’t want them to feel left out on such a lovey holiday (also, usually single). But I like that more than the stereotypical romantical Valentine’s Day–could have to do with…
Weekend Workout – Free CrossFit
You know how much I love me some free Crossfit, and while the boys at my fave CrossFit Austin have a sweet free Valentine’s Day workout planned (more on that later), I’ve got to tell you about CrossFit Central’s Under-The-Bridge workout. It’s way too early on Saturday morning, from 8:30-9:30am, but it’s an awesome introduction…
More Free CrossFit Workouts
But this time at CrossFit Central: The initial free workout offerings FILLED UP ALREADY, this is nine 30-person classes, so they opened up three more to new clients only: A New Free Workout Time Slot has opened for New Clients. If you are new to CrossFit Central or have never been to a program –…