This week’s convo is much more calm than previous weeks. Workouts PELOTON IS HERE. I have taken 3 rides. I HATE it every time during, and love it every time I get off. Cardio, yo! I love BFree’s Digital Studio. Trying a new workout via Zoom called 1WRKOUT. It utilizes “time under tension” to the hypnotic…
Tag: covidtainment
COVID Checklist Week 17
COVID Checklist Week 16
Y’all this is wild. Texas was open, now it’s closing again … I have tried to read as much as I can, do what I think is right, and continue to be more or less isolated in my house. But I just can’t hold it in any longer: this is complete fear mongering or safety…
COVID Checklist Week 15
Here’s what’s keeping me covidtained… Workouts Peloton cardio & strength workouts are tiding me over while I figure out what’s next … … and I am using Costco-sized olive and avocado oil for my “medium” weights in Keaira Lashae’s Trap n Tone dance + arms class, which I am *embarrassed* to say had me sore…
Covid Week 14 Update: Mask
During this weird Covid time, I’m more of a bandana mask wearer than a mask-mask wearer. But I just received this email and had to share—and buy a mask (they have one with stars on it, after all). Covid + prison reform all in one I’m a longtime supporter of Defy Ventures and believe deeply…
Resources / COVID Checklist Week 12
With a public blog, I feel pressure to share something about the racism and subsequent protests going on in our world right now, rather than simply sharing links that might make your individual life better. But, while compassion is the goal and support is the action, equality is my fight but I acknowledge that this…
COVID Checklist Week 11
ELEVEN WEEKS OF SHELTER IN PLACE. Austin opened up last weekend for bars and increased restaurant capacities, and also it’s an average of 1,000 degrees here so looks like locally we’re getting out there just a smidge more. I hung out with people, outside, over the weekend. We’ll see what happens. Week 10. Week 9. Week 8. Week…