I publicly declared my commitent to doing the .com workouts on a rest day. Yesterday, the workout was right in the arsenal for the gym I go to: WEDNESDAY 110511 Five rounds for time of: 135 pound Overhead squat, 5 reps 10 Toes to bar 40 pound dumbbell Hang squat clean, 15 reps 20 Double-unders Kristan…
Tag: commitment
Commitment
I committed to run/walk/skip/GO down and up these steps at least once a day for as many days in a row as I live here. That’s 64 steps. Friday night at 11:14pm, I realized I hadn’t run the stairs yet. It was hailing lightly and pitch black, but Nali and I ventured out into the…