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Tag: burpee

50 Burpees

Vimeo is stupid for not letting me embed on WordPress. Or WordPress is stupid. Not sure which, but stupid. Here are my 50 burpees for day 50. They sucked, I’m not going to lie. 50 Burpees … I’m Getting Stronger from lyssa myska allen on Vimeo.

Buck Furpees, and oh, there’s some foliage!

This 100 Day Challenge sometimes annoys the crap out of me. Like, I’ve already gone to yoga, played 2 hours of sand volleyball, and I have to do 37 burpees? Some days, it’s my saving grace. Like, it’s 10pm, I’ve been working since 9am with no break, and it’s the only thing I could possibly…

25 Burpees

Woke up yesterday morning, rolled out of bed, and hit up my benchmark 25 burpees. 25 Burpees for Breakfast #100burpeechallenge from lyssa myska allen on Vimeo.

My First 14er / Day 7 of Burpee Challenge

I hiked my first 14er!! Mount Massive outside of Leadville, Colorado. At 14,400 feet, Mount Massive is Colorado’s second-tallest 14er. We took the steeper route, where we climbed 4,000 feet in 4 miles, but the first 1.5 miles were pretty flat, so it was more like 3,500 vertical feet in 2.5 miles. Which is tough.…

Dog-Dodging Sprints & 100 Burpee Challenge

It’s like that YouTube video that came out awhile back, where someone said the best way for a white woman to train is pretend a black man is chasing you. Sub black man for white dog and you have my sprints today at the Playground portion of Nature’s Garage Gym. Sprints: 10 x 40M (across…

SicFit!! Round 2: The Tale of Ripped Hands

I’ve railed against and railed against and railed against ripping your hands just to do pullups. It’s an injury, it’s not worth it, and it puts you out of commission for days. BUT today I ripped. And not just a little. Anywhere I didn’t tape, I ripped. I stopped every time I felt a blister…

Rock Burpees

I’ve tried to write this post no less than five times, and each time wordpress has somehow deleted it. It’s not even that great! I recorded myself doing one workout, and couldn’t get the film into iMovie (something about being too big). Frustrated, I thought, at least I can show them the blurry (why is it…