I lifted heavy weights today! Still don’t have a gym membership, but scoped out one of the gyms in town and got in an all strength workout today. LOVE. Agilities 3 x 5 Snatch 45 / 65 / 85 3 x 5 Power clean 85 / 105 / 125 3 x 5 Back Squat 135…
Tag: build
Ultimate Frisbee
My brother says that I need to post on more topics, like ultimate frisbee. While his point is that he’d like to see a wider range of coverage, I’m not sure that’s what this is about. Since I’m not an ultimate frisbee afficionado, I don’t KNOW about ultimate frisbee in Austin. I’d happily play, but…