Hey, you know what I’m grateful for? Abs. Abs are a THING for me—this long-standing goal, this pursuit of perfection, this symbol of a better life. It came to a frenetic finale as my quest for abs went public, with Cali and I proclaiming that we’d have abzzzzz for Puerto Rico. We procrastinated on the…
Tag: body image
You Run Everything Through Your Body
Foot, hamstring, SI joint, neck. Minor/nagging injuries to temporarily life-changing. Ground up in chronological order. I started posting my workouts on the blog as posts, which means they get sent to email subscribers every time I do (sorry about filling your inboxes). It was really convenient for me BUT while one person wrote to say…
Get Sexy Month
November is Get Sexy Month! A few friends and I were doing a “sober November”, where the only guidelines were to not drink, work out together, and get sexy! Despite its name, Get Sexy Month is technically over—while we called it a month, it was really only from Nov 1 – Thanksgiving (November 22). As…
Body Image (at the CrossFit Games)
#1 in this post is so essential: 3 Body Image Myths We Keep on Believing … having a great body image isn’t about thinking you look hot every single day. It’s about thinking you are powerful, capable, and hot most days 
As the CrossFit Games are this weekend (how jealous am I of all…