Hey, you know what I’m grateful for? Abs. Abs are a THING for me—this long-standing goal, this pursuit of perfection, this symbol of a better life. It came to a frenetic finale as my quest for abs went public, with Cali and I proclaiming that we’d have abzzzzz for Puerto Rico. We procrastinated on the…
Tag: body image
You Run Everything Through Your Body
Foot, hamstring, SI joint, neck. Minor/nagging injuries to temporarily life-changing. Ground up in chronological order. I started posting my workouts on the blog as posts, which means they get sent to email subscribers every time I do (sorry about filling your inboxes). It was really convenient for me BUT while one person wrote to say…
Get Sexy Month
November is Get Sexy Month! A few friends and I were doing a “sober November”, where the only guidelines were to not drink, work out together, and get sexy! Despite its name, Get Sexy Month is technically over—while we called it a month, it was really only from Nov 1 – Thanksgiving (November 22). As…
Body Image (at the CrossFit Games)
#1 in this post is so essential: 3 Body Image Myths We Keep on Believing … having a great body image isn’t about thinking you look hot every single day. It’s about thinking you are powerful, capable, and hot most days 🙂 As the CrossFit Games are this weekend (how jealous am I of all…